{"id":1131,"date":"2024-03-25T14:14:23","date_gmt":"2024-03-25T14:14:23","guid":{"rendered":"https:\/\/azrazna.ba\/?p=1131"},"modified":"2024-03-25T14:42:51","modified_gmt":"2024-03-25T14:42:51","slug":"hrana-dana-suhe-sljive-suho-zlato-za-probavu-krve-zile-vid-i-pamcenje-sta-sve-mozete-praviti-od-suhih-sljiva","status":"publish","type":"post","link":"https:\/\/azrazna.ba\/?p=1131","title":{"rendered":"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jeste li znali da su \u0161ljive bile prvo vo\u0107e koje se su\u0161ilo? Prava su riznica hranjivih tvari i za na\u0161e zdravlje su vrijedne poput suhog zlata. Bogate su vitaminima A, K i C, sadr\u017ee minerale kalija, kalcija, magnezija, \u017eeljeza, fosfora, cinka, bakra, vlakana i antioksidanasa, te sorbitol I fruktozu, prirodne zasla\u0111iva\u010de, pa su kao takve idealna namirnica kada vam se jede ne\u0161to slatko a zdravo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja\u010daju krvne \u017eile i kapilare, normaliziraju krvni pritisak, reguli\u0161u probavu, pobolj\u0161avaju vid, doprinose zdravlju kose i ko\u017ee, usporavaju starenje a konzumacijom tri do \u010detiri komada tokom dana pobolj\u0161avamo pam\u0107enje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-1024x576.jpg\" alt=\"\" class=\"wp-image-1133\" style=\"width:666px;height:auto\" srcset=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-1024x576.jpg 1024w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-300x169.jpg 300w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-768x432.jpg 768w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-1536x864.jpg 1536w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-150x84.jpg 150w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-696x392.jpg 696w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2-1068x601.jpg 1068w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Osim \u0161to ih mo\u017eete konzumirati same, od suhi \u0161ljiva mo\u017eete praviti kompot, razne sokove pa \u010dak i neka slana jela.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jelo koje se vezuje za tradicionalnu bosansku kuhinju i koje se na na\u0161im prostorima naj\u010de\u0161\u0107e pravi od suhih \u0161ljiva jeste slatki \u0107evap. Recept je star decenijama, ne sadr\u017ei \u0161e\u0107er a jedini zasla\u0111iva\u010d, uz slatko\u0107u \u0161ljiva jeste slatki pekmez od jabuka, dobijen ukuhavanjem soka od slatke jabuke.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-1024x652.jpg\" alt=\"\" class=\"wp-image-1134\" style=\"width:715px;height:auto\" srcset=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-1024x652.jpg 1024w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-300x191.jpg 300w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-768x489.jpg 768w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-150x95.jpg 150w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-696x443.jpg 696w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap-1068x680.jpg 1068w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/slatki-cevap.jpg 1130w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Za ovu poslasticu, pored suhih \u0161ljiva potrebni su vam jo\u0161 i orasi, ri\u017ea i pekmez od jabuka, a ukoliko se odlu\u010dite da svoje uku\u0107ane po\u010dastite ovom poslasticom, da znate da su sve spomenute namirnice trenutno <strong>U AKCIJSKOJ PONUDI U BINGU!<\/strong> Sve do <strong>10. aprila<\/strong> u bingu mo\u017eete kupiti <strong>kilogram suhih \u0161ljiva<\/strong> po cijeni od <strong>7,95KM<\/strong>, <strong>orahe (200gr)<\/strong> po cijeni od <strong>3,45KM<\/strong> i <strong>ri\u017eu (800gr)<\/strong> po cijeni od <strong>2,70KM.<\/strong> \u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"878\" height=\"435\" src=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi.jpg\" alt=\"\" class=\"wp-image-1135\" style=\"width:755px;height:auto\" srcset=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi.jpg 878w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi-300x149.jpg 300w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi-768x381.jpg 768w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi-150x74.jpg 150w, https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/bingo-orasi-696x345.jpg 696w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A tu je i recept za #Slatki\u0106evap, najjednostavniji koji sam na\u0161la na YouTube-u: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"aGIHBhkhEQk\"><iframe loading=\"lazy\" title=\"SLATKI \u0106EVAP TRADICIONALNA BOSANSKA POSLASTICA BEZ \u0160E\u0106ERA\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/aGIHBhkhEQk?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jeste li znali da su \u0161ljive bile prvo vo\u0107e koje se su\u0161ilo? Prava su riznica hranjivih tvari i za na\u0161e zdravlje su vrijedne poput suhog zlata. Bogate su vitaminima A, K i C, sadr\u017ee minerale kalija, kalcija, magnezija, \u017eeljeza, fosfora, cinka, bakra, vlakana i antioksidanasa, te sorbitol I fruktozu, prirodne zasla\u0111iva\u010de, pa su kao takve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[44,45],"tags":[],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bih-highlight","category-sreca-na-tanjiru"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva - Azra Zna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/azrazna.ba\/?p=1131\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva - Azra Zna\" \/>\n<meta property=\"og:description\" content=\"Jeste li znali da su \u0161ljive bile prvo vo\u0107e koje se su\u0161ilo? Prava su riznica hranjivih tvari i za na\u0161e zdravlje su vrijedne poput suhog zlata. Bogate su vitaminima A, K i C, sadr\u017ee minerale kalija, kalcija, magnezija, \u017eeljeza, fosfora, cinka, bakra, vlakana i antioksidanasa, te sorbitol I fruktozu, prirodne zasla\u0111iva\u010de, pa su kao takve [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/azrazna.ba\/?p=1131\" \/>\n<meta property=\"og:site_name\" content=\"Azra Zna\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555223001155\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-25T14:14:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T14:42:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Azra Muminovi\u0107\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Azra Muminovi\u0107\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/azrazna.ba\/?p=1131\",\"url\":\"https:\/\/azrazna.ba\/?p=1131\",\"name\":\"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva - Azra Zna\",\"isPartOf\":{\"@id\":\"https:\/\/azrazna.ba\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/azrazna.ba\/?p=1131#primaryimage\"},\"image\":{\"@id\":\"https:\/\/azrazna.ba\/?p=1131#primaryimage\"},\"thumbnailUrl\":\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive.jpg\",\"datePublished\":\"2024-03-25T14:14:23+00:00\",\"dateModified\":\"2024-03-25T14:42:51+00:00\",\"author\":{\"@id\":\"https:\/\/azrazna.ba\/#\/schema\/person\/be8b8d09a82d9f9a89b66e0de09168e3\"},\"breadcrumb\":{\"@id\":\"https:\/\/azrazna.ba\/?p=1131#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/azrazna.ba\/?p=1131\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/azrazna.ba\/?p=1131#primaryimage\",\"url\":\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive.jpg\",\"contentUrl\":\"https:\/\/azrazna.ba\/wp-content\/uploads\/2024\/03\/suhe-sljive.jpg\",\"width\":1024,\"height\":410},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/azrazna.ba\/?p=1131#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Pocetna\",\"item\":\"https:\/\/azrazna.ba\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/azrazna.ba\/#website\",\"url\":\"https:\/\/azrazna.ba\/\",\"name\":\"Azra Zna\",\"description\":\"Ne gubi vrijeme!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/azrazna.ba\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bs-BA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/azrazna.ba\/#\/schema\/person\/be8b8d09a82d9f9a89b66e0de09168e3\",\"name\":\"Azra Muminovi\u0107\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/azrazna.ba\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3fe3132b6b3325e1e7a7b44731ac24164b9dd5ee84f0e1375937fe695e499690?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3fe3132b6b3325e1e7a7b44731ac24164b9dd5ee84f0e1375937fe695e499690?s=96&d=mm&r=g\",\"caption\":\"Azra Muminovi\u0107\"},\"url\":\"https:\/\/azrazna.ba\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva - Azra Zna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/azrazna.ba\/?p=1131","og_locale":"bs_BA","og_type":"article","og_title":"HRANA DANA: Suhe \u0161ljive \u2013 suho zlato za probavu, krve \u017eile, vid i pam\u0107enje! \u0160ta sve mo\u017eete praviti od suhih \u0161ljiva - Azra Zna","og_description":"Jeste li znali da su \u0161ljive bile prvo vo\u0107e koje se su\u0161ilo? Prava su riznica hranjivih tvari i za na\u0161e zdravlje su vrijedne poput suhog zlata. 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